Water, a high speed communication system in your body

Water, a high speed communication system in your body

Water, The Elixir Of Life In my last post I discussed the health benefit’s of water. Today I am going to take you deeper into the magical world of water. Previously, working in the health and beauty industry, I wanted to create the best facial and skin care range I...
The importance of water for a great skin and healthy body

The importance of water for a great skin and healthy body

Why does water help you look and feel your best? Most people think water is just ‘plain old water’, a wet thing with no colour…….boring. We – Drink a bit when we are thirsty. – Or have a shower or bath in it. – Or water our flowers. – Or Wash...
Share the love this Christmas.

Share the love this Christmas.

Christmas is not just about presents. Its going to be tough for many this year. The cost of living crises affects everyone. Sometimes you just have to say No, I can’t afford certain items that you’d like to gift to your family and friends. TIPS to help.…….Cards?...
Age with a lot of “SASS”

Age with a lot of “SASS”

Its allowing yourself to feel that VA VA VOOM in side of you What ever age! We all have it, yet we don’t show it As we get older we tend to slip in to our set mood of “ oh I am to old to wear, look or be a certain way,……..RUBBISH……..that’s to do with social...
Look After Yourself This Winter

Look After Yourself This Winter

The importance of looking after yourself this winter Why? During winter our bodies rhythms slow down, and go into hibernation modes so we feel sluggish. The lack of light can lead to a more depressive state of mind. We eat more, and not always the good stuff, so we...
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